Calendar

Information and sign-ups for all classes, support groups, and special events


All events happen at the birth center, unless otherwise noted. Most classes and events require registration. Sign up by clicking the button at the end of each section. It will take you to a new page. When you're done, close that page and come back here to sign up for your next class. If a class is full or unscheduled, let us know your needs with the buttons provided.

Questions? View our Staff Directory or call us at (505) 924-2229. You must use our system to sign up for classes. Do not call with these requests (unless absolutely necessary). Thanks!

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Wondering where to start now that you've registered for care at Dar a Luz? Here's what we suggest:

Start here:

  • After you attend your Tour (see below for more information) and you sign up for your care with Dar a Luz, you'll be ready to start taking classes.

  • First, sign up for your Pathfinder: Dar a Luz Classes and Services class (see below). Previously Intro to Birth Center Birth. In this class you'll find out about all the other classes and have a chance to register for them. You’ll get an overview of what to expect during pregnancy, labor, birth and postpartum care at the birth center. You’ll learn how to make the most of your experience at Dar a Luz. You’ll also meet some of the teachers, and other parents-to-be. This class is highly recommended for all Dar a Luz parents. Please take this class before you sign up for your birth class series. You can sign up below.

  • Set up your access to our Client Portal so you can see your lab results, appointments and important information about your care. (You'll receive an email from our receptionist with instructions and your user ID and password.)

Wondering what classes you're required to take?

We require these classes because we truly see a difference in our families' births and experiences when they learn these skills and ideas. Some of these classes are important because learning this general information in a group setting frees up your clinic time to focus on your personal experiences and needs. We know that the education we give to our clients is above and beyond what most parents are offered in their care at other facilities, so we work hard to make sure that our clients find classes relevant, interesting, and fun!

If this is your first baby, families agree to attend all of the following classes (these are included in your birth center service fee):

We also strongly recommend: 

If this is not your first baby, families agree to attend at the following classes (included in your birth center service fee):

  • Please note, you may be able to bring your other child(ren) to some classes, but not all. Please check with your instructor.

  • If this is your first baby with Dar a Luz, consider taking our Pathfinder: Dar a Luz Classes and Services class (previously Intro to Birth Center Birth) class to get some guidance (see below).

  • Interventions and Hospital Transfers class is required before your baby is born (if you haven't taken it before). This class will increase your confidence about the possibility of transfer to a hospital, and it will make it a more positive experience if it happens.

  • Carseat Clinic is strongly recommended, as laws and seats change constantly.

  • Condensed class class can positively affect your birth experience with reminders, new techniques, and updated research.
    You are welcome/encouraged to take one of the 5-class series offered instead: either our traditional Dar a Luz Birth Class series, or our Blissborn childbirth series birth hypnosis class. Processing past experiences and learning new skills can be very valuable for parents. We strongly recommend taking these classes week 28 or later.

  • You are also strongly encouraged to attend the same classes we require for first-time parents (see above). We have some amazing classes, and we want you to have all of the information you need.

 

Other classes

You can also sign up for the following classes (not required; some have a fee):

Support Groups

Explore our support groups... they are free and open to the public!

 You can sign up for classes by clicking through to our online scheduler. Most classes are included at no additional charge for birth center parents. Most of our classes are available to the greater community, too, for a fee.


Start here

The dates below are organized by class type. Please view our live calendar below for another view.

Birth Center Tours (Orientations)

Usually offered the second and third Saturdays each month, at 10 a.m. unless otherwise noted. Allow about 1.5 hours.

For 2018:

    October 20

    November 10

    November 17

    December 8

*Note: there is no December 15 Tour.

For 2019:

    January 12

    January 19

    February 9

    February 16

    March 9

    March 16

    April 13

    April 20

    May 11

    May 18

    June 8

    June 15

    July 13

    July 20

    August 10

    August 17

    September 14

    September 21

    October 12

    October 19, 2019

    November 9, 2019

    November 16, 2019

    December 14, 2019

*Note: there is no December 21 Tour.

There are some important things for you to know before you come to a tour! Click below for more info.


Required Birth Classes

We have a variety of childbirth preparation classes for birth center parents. All birth center moms must attend one birth class series. Wondering which birth class to take? Check out our Class Descriptions page for more information on each class.

Dar a Luz Birth Class series

Meets five afternoons, for 2.5 hours each time. This class is available to non-birth center clientele as well, for a $300 fee (no tax, payable to Dar a Luz)Taught by childbirth education expert Amity McElroy. Read about Amity on our staff page, or contact her directly on our contact page. First-time Dar a Luz moms have the choice of this class or the Blissborn class (below), included in your birth center fees. For more information on our classes, go to our Class Descriptions page. We strongly recommend taking these classes week 28 or later.

2018 classes:

    Saturdays, October 20 through November 17
    from 3 to 5:30 p.m.

 

2019 classes:

    Sundays January 6 through January 27, plus one Saturday, February 9, 2019
    from 3 to 5:30 p.m.

 

    Sundays, February 17 through March 17, 2019
    from 3:30 to 6:00 p.m.

 

    Sundays, March 31 through May 5, 2019 (no class April 21)
    from 3:30 to 6:00 p.m.

 

    Sundays, June 2 through June 30, 2019
    from 3:30 to 6:00 p.m.

 

    Sundays, July 14 through August 11, 2019
    from 3:30 to 6:00 p.m.

 

    Sundays, September 15 through October 13, 2019
    from 3:30 to 6:00 p.m.

 

    Sundays, October 27 through November 24, 2019
    from 3:30 to 6:00 p.m.

To get on the waitlist for full classes, or to be informed when we schedule more classes, click on one of the buttons below.

 

Blissborn Birth Hypnosis series

Meets five Tuesday evenings from 6 to 9 p.m. *Extra fee for materials is $75 plus tax, payable to Laura in the first class (for both Dar a Luz clients and non-clients). This class is available to non-birth center clientele as well, for a $300 fee (no tax, payable to Dar a Luz), plus the materials fee. Taught by Blissborn founder, hypnotherapist, and childbirth educator Laura Wood. Read about Laura on our Staff page, or contact her directly on our Contact page. First-time Dar a Luz moms have the choice of this class or the Dar a Luz class (above), included in your birth center fees. For more information on Blissborn classes, go to our Class Descriptions page. We strongly recommend taking these classes week 28 or later.

2018 classes:

 

    October 9 through November 6
    from 6 to 9 p.m.

 

    November 13 through December 18 (no class November 27)
    from 6 to 9 p.m.

 

2019 classes:

 

    January 29 through February 26, 2019
    from 6 to 9 p.m.

 

    March 19 through April 16, 2019
    from 6 to 9 p.m.

 

To get on the waitlist for full classes, or to be informed when we schedule more classes, click on one of the buttons below.

Condensed childbirth education class

This class is for women who have given birth before. In certain circumstances, women who have taken a childbirth class from another educator during this pregnancy, or who are late transfers and will not have time to complete a series can join this class too. The Condensed class is not designed for mothers who are not birth center clients, or who are first-time moms. If you are having trouble finding a class to fit your schedule, contact the class teacher to find out about your other options. Taught by Robin Hayter. Read about Robin on our Staff page, or contact her directly on our Contact page. For more information on our classes, go to our Class Descriptions page. We strongly recommend taking these classes week 28 or later.

This class is offered one Saturday each month, from 9 a.m. to 1 p.m. Bring your lunch!

2018 classes:

    November 3

    December 1

To get on the waitlist for full classes, or to be informed when we schedule more classes, click on one of the buttons below.


Other required classes

After you look at the required classes, click the button below to sign up for each one....or sign up for a class, a waitlist, or a "callback" using the buttons provided after each class description.

Interventions and Hospital Transfers

This class is required for all Dar a Luz moms. Learn what happens when birth doesn't go as expected. Hear from key birth center personnel who help before, during and after a transfer. Meet past Dar a Luz parents who experienced a transfer from the birth center to the hospital and listen to their story. Get your questions answered and find out how to minimize your chance of transfer.

This class is offered once a month, every month, and we suggest taking it between your 5th and 8th month of pregnancy. There's no additional charge for birth center clients, and we even provide dinner!

Dinner served from 5:15 to 5:30 (we serve Dion's pizza and salads, with meat, turkey, vegetarian, vegan and gluten-free options always available; please email Laura at least 24 hours in advance if you have other dietary needs).

Classes are on Wednesdays from 5:30 to 8 p.m. and are offered on these dates for 2018:

    October 24

    November 28

    December 19

To get on the waitlist for full classes, click on the button below.

Newborns Head to Toe

Compared to other mammals, our newborns are born immature and fragile. The first 3 months after birth are often called the fourth trimester, as newborns unfold, "wake up," and start developing into the unique individuals they will be. In this class, learn what makes newborns "tick," how to figure out what your baby needs and understand her/his communication cues. Learn about normal newborn behavior and appearances and what to do if something doesn't seem right. We will focus on the basics like diapering, holding, swaddling (bring your own blanket), and burping.

Most of all, learn how exciting and wonderful your new little family member will be and how to fully enjoy these early days. Required for first-time Dar a Luz parents; recommended for all parents attending Dar a Luz birth classes. Taught by Amity.

Register to take Amity's newborn care class before or after your birth class series. Pick one that fits your schedule and be sure to get it in before the baby is born! Please bring a newborn blanket to work on your swaddling skills.

Included in birth center care (click "Pay Later" during sign-up) for Dar a Luz clients. Cost of class is $30 for each mom or couple (non-clients). Pay by credit card at sign-up, or by cash, check (made out to Dar a Luz), or charge at class. Classes are on Sundays, and are 2.5 hours each.

You now also have the option of deepening your knowledge, in our new class "Babies: Beyond the Basics" (see below).

Classes are offered on these dates for 2018:

    November 18, from 1 to 3:30 p.m.

    December 2, from 1 to 3:30 p.m.

Classes are offered on these dates for 2019, from 12 to 3 p.m.:

January 27

February 24

March 31

April 14

May 5

June 30

July 28

August 25

September 29

October 27

November 24

December 15

To get on the waitlist for full classes, or to be informed when we schedule more classes, click on one of the buttons below.

Breastfeeding 101

Register to take Amity's breastfeeding class before or after your birth class series.  You can also come after your baby is born, but we recommend coming before.

Included in birth center care (click "Pay Later" during sign-up) for Dar a Luz clients. Cost of class is $30 for each mom or couple (non-clients). Pay by credit card at sign-up, or by cash, check (made out to Dar a Luz), or charge at class.

Classes are usually on Sundays, unless otherwise noted, and are offered on these dates for 2018:

    November 11, from 11 a.m. to 1 p.m.

    December 9, from 11 a.m. to 1 p.m.

Classes are usually on Sundays, unless otherwise noted, and are offered on these dates for 2018:

January 6, 2019 from 1 to 3 p.m.

Saturday, February 16, 2019 from 1 to 3 p.m.

March 3, 2019 from 1 to 3 p.m.

April 7, 2019 from 1 to 3 p.m.

May 19, 2019 from 11 a.m. to 1 p.m.

June 2, 2019 from 1 to 3 p.m.

July 7, 2019 from 11 a.m. to 1 p.m.

August 11, 2019 from 1 to 3 p.m.

September 8, 2019 from 11 a.m. to 1 p.m.

October 6, 2019 from 1 to 3 p.m.

November 3, 2019 from 1 to 3 p.m.

December 8, 2019 from 1 to 3 p.m.

Also check out "Pumping Basics" below, offered regularly and taught by Amity.

For more support and socializing, check out the New Parents Support Group and our breastfeeding groups every Wednesday morning and two Wednesday evenings each month. Free to all, including our larger community! Facilitated by our staff nurses, midwives and peer counselors. More information in our Support Groups section below.

To get on the waitlist for full classes, or to be informed when we schedule more classes, click on one of the buttons below.

Carseat Clinic

You can come before or after your baby is born, but we recommend doing it before, to ensure that your car is ready to drive your baby home from Dar a Luz. Please register!

Offered on Sundays from 1 to 4 p.m. on these dates in 2018:

    October 21

    November 11

    December 9

 

And on these dates in 2019:

January 13, 2019 from 12 to 3 p.m.

Febrary 17, 2019 from 12 to 3 p.m.

March 24, 2019 from 1 to 4 p.m.

April 28, 2019 from 12 to 3 p.m.

May 26, 2019 from 1 to 4 p.m.

June 9, 2019 from 12 to 3 p.m.

June 23, 2019 from 12 to 3 p.m.

July 14, 2019 from 12 to 3 p.m.

August 4, 2019 from 12 to 3 p.m.

September 8, 2019 from 1 to 4 p.m.

September 15, 2019 from 12 to 3 p.m.

To be informed when we schedule more classes, click on the button below.

 

Optional classes

Attendance in these classes is optional but highly recommended. For most of them, there is a fee for birth center and non-birth center clients, as noted.

After you look at the bonus classes, click the button below to sign up for each one...or sign up for a class, a waitlist, or a "callback" using the buttons provided after each class description.

To be informed when we schedule more classes, click on the button below.

Pathfinder: Dar a Luz Classes and Services
Previously Intro to Birth Center Birth

Sign up for this one after you are a birth center client -- it's free for our clientele. Jointly taught by our birth class teachers, this class will answer your most pressing questions and give you essential information about your care at Dar a Luz. You'll also have a chance to learn about and sign up for all your classes. Wondering which birth class to take? After this class, you'll know! Take this class before your 5-week class series, as early in your Dar a Luz care as you can.

Meets once about every other month. In 2018, this class is offered on these dates:

    Sunday October 28, from 4 to 6:30 p.m.

To be informed when we schedule more classes, click on the button below.

Babies: Beyond the Basics

When it comes to babies, there is SO much to learn that can't possibly be covered in one class. That sentiment is exactly what this class was born from: feedback from parents on what they would like to learn. In this class we will cover and have time for discussion on :

Wearing your baby
Cloth diapering options
Introducing first foods
Developmental milestones
Bed sharing vs. sleep training
Attachment parenting
Introducing pets to baby
Helping siblings adjust to the new baby
Baby safety and childproofing basics
Building your village and protecting your relationship (thriving, not just surviving, the first year)

Recommended for all parents attending Dar a Luz birth classes. While Newborns Head to Toe (see above) is required for first-time moms (and recommended for everyone), this class is optional, and can stand alone. Take after Newborns if possible; you may also take it before, if needed. Taught by Amity. Cost of class is $30 for each mom or couple (both clients and non-clients). Pay by credit card at sign-up, or by cash or check (made out to Dar a Luz) at class.

    Sunday, October 28 from 1:00 to 3:30 p.m.

    Sunday, December 16 from 1:00 to 3:30 p.m.

And on these dates in 2019:

Feb 10, 2019 from 10 a.m. to 1 p.m.

May 19, 2019 from 3 to 6 p.m.

July 21, 2019 from 12 to 3 p.m.

October 13, 2019 from 12 to 3 p.m.

December 8, 2019 from 3 to 6 p.m.

To get on the waitlist for full classes, or to be informed when we schedule more classes, click on one of the buttons below.

Pumping Basics

Take this two-hour class to learn the basics of pumping and storing breast milk and bottle feeding it to your baby. Learn how to clean and care for your pump. Best in your third trimester or after the baby comes. Bring your pump if you can! Led by Amity McElroy or Robin Hayter.

Dar a Luz clients: This class is not covered in your estimate; we will bill your insurance. (Click "Pay Later" during sign-up)
Non-Dar a Luz clients: Cost is $30 per mom or couple. Pay by credit card at sign-up, or by cash or check (made out to Dar a Luz) at class.

Here are our 2018 classes, offered about once every other month:

    Sunday, November 4, from 11 a.m to 1 p.m.

Here are our 2019 classes, offered about once every other month, from 1 to 3 p.m.:

January 20

March 10

May 19 

July 7

September 22

November 10

To get on the waitlist for full classes, or to be informed when we schedule more classes, click on one of the buttons below.

 

Keep going! Below the live calendar we have even more great stuff! Special Events and Support groups below.

Our Live Calendar

Use this calendar to find the classes you want. To register, scroll to the class description on this page and use the "Sign up" button under it.

 

Key:
DAL = Dar a Luz 5-week series

Note: the calendar is subject to change at any time. We will notify only those who are registered for a class if it is changed.


Bonus classes and special events

We are proud to serve as a community resource for a wide variety of topics.

Disclaimer: Most of the special events below are set up and led by community members -- not Dar a Luz staff members -- and as such, they don't necessarily reflect our beliefs as an organization. Dar a Luz is not responsible for their content, and does not necessarily endorse every aspect presented.

After you look at the bonus classes, click the button below to sign up for each one....or sign up for a class, a waitlist, or a "callback" using the buttons provided after each class description.

Meet the Doulas: Monthly Doula Tea with New Life Doula Collective

Learn about the doulas who serve Dar a Luz moms. These dedicated, compassionate women are on call 24/7 to help Dar a Luz families who are transferred during labor, and they are also available for private hire if you know you want a doula no matter what. Come and meet them, find out all about doulas and the services they provide, and enjoy a good cup of tea.

Please let us know you're coming -- you can RSVP below (but drop-ins are OK too).

2018 meetings:

        Monday, October 22, from 5:30 to 7:30 p.m.

        Saturday, November 10, from 12 to 2 p.m.

        Monday, November 26, from 5:30 to 7:30 p.m.

        Saturday, December 15, from 12 to 2 p.m.

If you can't wait to meet the doulas, or if you already know you want to hire them privately, email them at doulas@daraluzbirthcenter.org

Baby Massage by Amity McElroy (registration is not required, but encouraged)

Amity is certified through the International Institute of Infant Massage. Numerous benefits for babies and caregivers include increased bonding and relief from lots of complaints and stresses. Babies of any age are welcome, but babies who are at least 8 weeks old will tolerate a longer massage.  Older babies and toddlers are welcome too! Bring any oil or lotion that you use on the baby. Amity recommends organic cold pressed oils such as olive, coconut, almond, grape seed, or apricot kernel.

 Please bring a check (payable to Dar a Luz Birth & Health Center) or exact change. Cost is $15 per mom or couple (bring exact change if paying with cash). You can also pay during the sign-up process (preferred).

This class meets one Sunday a month for 1.5 hours on these dates in 2018:

    Sunday, October 21, from 11 a.m. to 12:30 p.m.

This class meets one Sunday a month for 1.5 hours on these dates in 2019:

January 6, 2019 from 11:30 a.m. to 1 p.m.

March 17, 2109 from 2 to 3:30

June 16, 2109 from 2 to 3:30

August 25, 2019 from 10:30 a.m. to 12 p.m.

November 17, 2109 from 2 to 3:30

To get on the waitlist for full classes, or to be informed when we schedule more classes, click on one of the buttons below.

Infant, Child, and Adult CPR Certificate Course by Kris Romero (registration is required)

Join firefighter Kris Romero in a certification course in Infant, Child and Adult Cardiopulmonary Resuscitation (CPR).  Learn basic life-saving measures, what to do in an emergency, and how to be prepared.

Cost is $40 per PERSON. Due to space and materials, each person attending must register here, and then pay the $40 fee at the birth center. To complete your registration, drop off cash or check, payable to Kris Romero. You may mail a check payable to Kris (allow 7 days), to Dar a Luz at 7708 4th St. NW, Los Ranchos, NM 87107.

Watch for our next one and sign up fast! These usually fill quickly.   

Monday, November 12, from 6 to 8:30 p.m.

To get on the waitlist for full classes, or to be informed when we schedule more classes, click on one of the buttons below.


Support Groups

Led by licensed mental health counselors, peer supporters, Dar a Luz moms, midwives and RN birth assistants, our groups grow and thrive organically. Groups meet on a regular schedule so you can plan ahead. People often question whether their experience qualifies them for a "support group," but these groups are for everyone -- all experiences welcome. Telling your story is an important part of moving through it. Come do it in a safe place with caring people. Call us with questions and suggestions!

All of our groups are free and open to the community. No registration is required, but we appreciate it when you RSVP, to help us set up chairs beforehand!

Facilitators may leave early if there are no participants in the first 20 minutes. Please arrive near the start time but feel free to leave whenever you need to.

After you look at the support groups, click the button below each group to RSVP (never required, but greatly appreciated).

 

Regular schedule (except on holidays, as noted):

Breastfeeding Support Group with peers, nurses and midwives (children welcome)

    Wednesdays 10 a.m. to noon every week

   

Mindful Partnering, Mindful Parenting  - mindfulness meditation for anyone feeling overwhelmed in marriage, partnership, and/or parenting (children may come if necessary)

    Second Thursday of every month from 6 to 8 p.m.

 

Postpartum Support Group - Having a baby is exciting and wonderful -- AND it can also affect the balance and flow of your life, making one feel anxious or depressed or even confused. You are not alone, you are not to blame and there is help for you. Join our tribe of mama support. There is a sliding cash donation suggested of $10-$20.

    First Friday of every month, from 12 to 2 p.m.

 

Birth Trauma Circle (adults only)

    Fourth Thursday of every even-numbered month (February, April, etc.) from 6 to 8 p.m.*

*NOTE: There is no Birth Trauma Circle Thursday, October 25th.


NEW: Postpartum Workshop for Partners! (adults only)

We are listening to your requests and would love to offer this evening workshop for your birth Partners. Postpartum is not only challenging for us mamas to navigate, but our partners also have their own unique set of obstacles that differ from ours. Please join Kimberlee Maresma, LPCC and Jose Maresma, husband and wife team, for an evening of an emotionally safe exploration of the differences our partners face after the birth of a new baby.

This Workshop is FOR PARTNERS ONLY. Kimberlee will be present for only the first 30 min. to explain some of the general hormonal/physiological/emotional changes that occur in most females right after birth. Jose will then lead a 2 hour discussion/dialogue for you partners who need the space to talk, and ask questions and find support with one another. Suggested donation: $10-20

If this class is well received, we would like to offer it every other month to all of our postpartum partners! Let us know if you’d like to attend the next one.


Pappy Hour (dads only)

Scheduled weekend days most months, each time at a different local brewery or distillery. Watch for the next one!

Dar a Luz does not advocate or encourage the abuse of alcoholic beverages. Please drink responsibly and in moderation.

Please RSVP below, and we'll get in touch with you with directions and more info!

To be informed when we schedule more of these groups, click on the button below.

Wlll you take our survey to help us schedule our next Pappy meet ups? Click HERE to participate in this short survey.

 

Piñon Pappies (kids welcome but not required)

This is a dads' and other partners' hiking group, set up and run by some of our Dar a Luz dads. Usually meets monthly.

Watch Facebook for these events! 

 To be informed when we schedule more of these groups, click on the button below.

 

Reunion Classes (babies welcome--that's the point!)

This is a chance to get back together with your five-week series (Dar a Luz or Blissborn) birth class after everyone has had their babies. Set this up with your birth class instructor!

    Available the fourth Thursday of every odd-numbered month (January, March, etc.) from 6 to 8 p.m., unless otherwise noted.

Next one:

    Thursday, November 28, from 6 to 8 p.m.

*NOTE: Please set these up with your birth class teachers. We must have RSVPs for these!

 



Please note:
We are
not currently scheduling the following groups and classes:

 

Mother's Circle: Mom and Baby Yoga with Tabitha (registration not required)

We're sorry! Due to poor attendance, we're no longer scheduling these classes. However, we recommend our New Life Doula Collective yoga classes at another location:

SPECIAL - NEW STUDENTS GET THE FIRST CLASS FREE

Prenatal Yoga

Every Tuesday - 5:30 pm at 3B Yoga Studio
Every Wednesday - 5:30 pm at The Remedy Day Spa
Every Saturday - 11:15 am at 3B Yoga Studio

Mom & Baby Yoga
We are pleased to announce that Mom & Baby Yoga is returning to The Remedy Day Spa on Saturday, June 16th at 3 pm. View our interactive yoga calendar to sign up! 

You might also want to check out free prenatal yoga classes, which are a benefit of joining the Lovelace Labor of Love Program. These free prenatal yoga classes are exclusively held at both Lovelace Women's Hospital and Lovelace Westside Hospital in Albuquerque.

To sign up for free Labor of Love prenatal yoga classes, click here or call 505.898.3030.

 

Evening Latch & Toddler Group -- a breastfeeding group with peer support (many toddlers attend this one). 
Please note: we are putting Evening Latch on hiatus. We'll let you know when it's back -- watch for it in our newsletter!

    Wednesdays 6:30 to 8:30 p.m. on the 1st & 3rd week of each month

 

Special "Sing and Swing" during Breastfeeding Support Group

Did you know that all children are musical? Join Terrie Galacia of Sing and Swing Southwest for a fun and interactive free demonstration Music Together class. Grown-ups and babies will sing, dance and play together, in addition to learning how music can be a powerful way for you to bond with your child. Terrie is a Board Certified Music Therapist and music teacher with more than 10 years of experience providing music therapy and Music Together classes for infants and children.

Music Together is an internationally recognized early childhood music and movement program for children from birth-age 5 and the grown-ups who love them.

Participants should wear comfortable clothes and bring a blanket for baby to lie on the floor for part of the class.

To be informed when we schedule more classes, click on the button below.